Curated resources to support your mind-body healing journey, including books, videos, and insights from leading practitioners in the field.
Dr. Gabor Maté
Exploring the stress-disease connection and how emotional patterns affect physical health.
Dr. Gabor Maté
A groundbreaking exploration of trauma, illness, and healing in our toxic culture.
Dr. Mark Hyman
The definitive guide to root-cause medicine and systems-based healing approaches.
Dr. Bessel van der Kolk
Understanding how trauma affects the body and mind, and pathways to recovery.
Dr. Peter Levine
Healing trauma through the body's natural capacity for recovery and resilience.
Dr. Amy Myers
A functional medicine approach to preventing and reversing autoimmune conditions.
Dr. Gabor Maté
A powerful documentary exploring trauma, addiction, and the path to healing.
Institute for Functional Medicine
An introduction to the principles and practice of functional medicine.
Various Experts
Exploring how emotions, stress, and thoughts impact physical health.
Dr. Gabor Maté
Demonstrations of Compassionate Inquiry therapeutic techniques.
Journal of Integrative Medicine
Research on the physiological mechanisms behind mind-body healing approaches.
Cleveland Clinic
Comparing approaches to chronic disease treatment and prevention.
American Medical Association
Guidelines for incorporating trauma awareness into medical practice.
Nature Reviews
Latest research on how gut health influences mental and emotional wellbeing.
Autoimmunity Reviews
Understanding the relationship between chronic stress and autoimmune conditions.
Dr. Gabor Maté Institute
Studies on the effectiveness of Compassionate Inquiry therapeutic approaches.
Pioneer in trauma-informed healing and mind-body medicine.
Leading advocate for functional medicine and root-cause healing.
Renowned researcher in trauma and its effects on the body and mind.
Developer of Somatic Experiencing for trauma healing.
Functional medicine expert specializing in autoimmune healing.
Advocate for lifestyle-based approaches to health and healing.
Expert in functional medicine approaches to hormonal balance.
Pioneer in using functional medicine to reverse autoimmune conditions.
Exploring how digestive health impacts mental and emotional wellbeing, and practical steps for healing both.
How unprocessed experiences can manifest as physical symptoms, and the path to integrated healing.
Why 'normal' lab results don't always mean optimal health, and what to look for in functional testing.
Developing the skill of body awareness and learning to interpret your body's signals for better health.
These resources are just the beginning. Let's explore how personalized mind-body medicine can support your unique path to healing.